Our food system, from growing and producing food to the people consuming it contributes to climate change. Making small changes within the home can impact the health of our planet and it’s easier than you may think.
Healthy School Lunches
Avoiding Mealtime Battles
Are family mealtimes turning into mealtime meltdowns?
We are nearing the end of nutrition month 2017 where the focus has been Taking the Fight Out of Food. For many families, mealtimes have become a battleground. I work with many parents who come to me, seeking advice on feeding their picky or fussy eater. More than 30% of parents report having a picky eater at home! As a pediatric Registered Dietitian, I feel that number is too high, and I believe we can do better.