If you are a parent of a finicky eater, you may dread coming to the dinner table. For many, a child's eating habits can cause a huge amount of stress at meal times; so much that it can get to the point where no one wants to eat together. If this sounds familiar, this post is for you. I'm talking about 'The Picky Eater'.
Cauliflower is such a versatile vegetable. It has its own distinct taste, but it can easily be paired with spicy, savory, and even sweeter flavours. Being a cruciferous vegetable, cauliflower is very hearty, and can stand up to sauces and dressings without becoming too soft or mushy, which makes it perfect to use in place of rice.
It's been a decade since Canada's Food Guide was last updated and it's getting a much needed makeover. The latest draft of the new Canada's Food Guide is looking great! The foundation of the guide is to promote healthy eating and drinking and explains what that means for Canadians.
